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Mindfulness Class

Join Monika in our 6-week Mindfulness course. The course consists of six weekly sessions, held on Wednesday evenings. It is suitable for both beginners as well as more experiences meditators. During the course we will practice together, discuss and learn more about...

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Yoga workshops with Jenny Beeken

JENNY BEEKEN is back in Ireland for 4 standalone workshops Jennys latest offering “The Nature of Breathing” available on the day or in The Bookstore in Maynooth is the source of her teachings on these days Incorporating breathing practices from ancient yogic texts...

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Introduction to Shiatsu

  The Gift Of Experience Shiatsu Delve into the world of Shiatsu and energy awareness. A one-day workshop introducing you to sensing energy, through your own hands and then applying this to others. You will be guided through a wonderful stress release routine and...

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Energy Release for Fibromyalgia

Fibromyalgia (FM) is characterised by chronic widespread pain. Its exact cause is unknown but is believed to involve psychological, genetic, neurobiological and environmental factors. Other symptoms include debilitating fatigue, sleep disturbance, and stiffness. Some...

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Certificate in Japanese Acupressure

  This is a stand-alone Certificate course in Shiatsu. It is the first stage of a three year programme that will allow you to become a fully qualified Shiatsu Practitioner. This year focuses on developing your awareness of the client’s body with emphasis on using...

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