Perfect for those who have never done a Yoga Class before or those looking to renew their Yoga Practice

The Basic Yoga Postures will be broken down and thought. You will learn the correct Foundation and Alignment for each posture and also learn to connect with your Breath.
This Workshop will give you the knowledge and confidence to continue your Yoga Practice in our regular Yoga Classes.

The Healthy Hub
Leixlip
Cost 25€

Workshop Instructor

Jennifer McGrane