Are you interested in Remedial Yoga? Remedial Yoga is a specialised area of yoga that offers a holistic approach to treating chronic or acute ailments. We are offering three workshops over the summer in remedial yoga. These are always very popular – book early to avoid disappointment!
Val Herbert is a dedicated yoga teacher with extensive training, holding a YTI DIP 500hr certification. With a passion for sharing the transformative power of yoga, Val has been teaching since 2014. As a tutor on the YTI foundation course and course facilitator for YTI Yoga for sports, Val brings a wealth of knowledge and experience to her teachings. Her diverse class offerings include Hatha, Flow, Remedial, pregnancy, kids, teens, and specialized sessions for sport teams, catering to the unique needs of each group. Vals approach emphasizes mindfulness, alignment, and holistic well-being, fostering strength, flexibility.