Enjoy the wonderful benefits of Yoga, Meditation and Sound Healing with Debbie & Greg Saturday October 21st.
Suitable for all levels.
Book now, text Helena 087 9928101
10:30 to 12:30 Yoga and Meditations with Debbie
12:30 to 13:00 Break
13:00 to 14:00 Sound Healing with Greg
Debbie was born in County Clare, and now lives with her family in Lucan, Co. Dublin.
Debbie stepped away from the Corporate world a few years ago and follows her passion by teaching Yoga within the local community.
Debbie graduated from Yoga Therapy Ireland (500hr program) back in 2014 and she serves on the board of Directors. Debbie is enthusiastic about Health, Wellness, and overall Wellbeing. She believes Yoga and Meditation are wonderful tools that improve strength, balance and flexibility which make profound changes to overall good health.
Gregory Jackson is a holistic therapist whose work intersects sound, movement, and mindfulness. At New Perspective Holistics, Gregory works with each client on a bespoke basis, drawing on his background in philosophy, sound therapy, and mindfulness practices, to cater to the needs of each individual.
Gregory has completed his Ph.D. in Philosophy, and is trained in Sound Therapy, Quantum Coherence Therapy, and as a teacher of Qi Gong (the traditional root of Tai Chi Chuan). He is a Buddhist practitioner working in the Plum Village tradition of Thich Nhat Hanh.
Through mindful practices, we can find solidity and stability within ourselves and promote health and wellbeing within the body. If you would like support on your holistic journey, get in touch via website, phone, or DM on any of the New Perspective Holistics social media accounts.
YouTube, Instagram, Facebook, Twitch, Linkdin @new_perspective_holistics