Book a Class

Check out our yoga schedule below.

Yoga Class	Date (6 weeks)	Time	Instructor	Price	Pay Link
Lunchtime Hatha Strength & Balance What is it? Take a break from the screen to recharge. Strength and balance. Excellent focus for midday practice. This practice will help build strength and increase flexibility. Suitable for all levels	Monday	1pm (40min)	Rachel	60€	Pay
Grounded Yoga - Remedial What is it? A nurturing yet empowering practice, making yoga accessible for all while still building strength and awareness, this class is rooted in gentle Hatha yoga with all postures practiced on the floor. Slow, floor-based sequences blend stretches to release tension, simple strengthening postures, breathwork (pranayama), guided meditation, and a relaxing closing practice. The pace is calm, slow and steady, with plenty of options for different needs.	Monday	6pm (90min)	Val	100€	Pay
Strength & Stillness Level 2- Hatha Flow Level 2 What is it? Move with intention, refine your practice, and explore both strength and stillness, in an experience that is physically engaging and deeply grounding. This challenging steady, breath-led practice rooted in Hatha yoga combines flowing transitions with held postures, alignment-based instruction, mindful breathwork (pranayama), centering, meditation, and deep relaxation.	Monday	7:45pm (60min)	Val	75€	Pay
Serenity and Strength - Yoga Asanas/ Meditation What is it? Feel centered and ready for the day ahead with this blend of classical yoga, mindfulness and meditation. Move with awareness, reconnect with your body’s inherent wisdom and feel a real sense of community amongst this class that also uses breath work, crystals and aromatherapy oils add to the calming ambiance.	Tuesday	10am (90min)	Debbie	120€	Pay
Pilates	Tuesday	7pm (60min)	Agata	90€	Pay
Power & Poise - Yogalates What is it? A full-body, full-mind reset, blending yoga and Pilates, designed to balance your body, reclaim your mind, and leave you feeling grounded. This isn’t about perfect poses — it’s about presence, power, and peace of mind.	Tuesday	8:15pm (60min)	Agata	90€	Pay
Sit & Stretch - Chair yoga What is it? A gentle, supportive style of yoga to help your body enjoy a full range of motion in the joints with the support of the chair. A gentle warm up is followed by stretching and core-strengthening exercises before a cool down winding down into relaxation and breathing techniques.	Wednesday	10am (60min)	Karen	90€	Pay
Beginners Yoga What is it? Take your first steps on your yoga journey with our beginners classes specially tailored to those with no prior yoga experience. Gentle and slow-paced instruction allows you to take things at your own pace as we pay attention to our breath and posture alignment, moving mindfully into poses that feel good for the body to ease out tension and tightness.	Wednesday	11:15am (60min)	Karen	90€	Pay
Blossom Prenatal Yoga - Pregnancy What is it? Experience bodily bliss and a sense of calm ahead of welcoming your baby into the world with a blend of Hatha and a slow flow vinyasa which is safe in pregnancy. Gentle stretching and core poses will help alleviate back pain whilst pelvic floor exercises improve and strengthen all the important muscles that support the bladder, bowel and uterus. This is a safe and supportive space where gentle soothing music creates a calm atmosphere to quiet busy minds.	Wednesday	7pm (60min)	Karen	90€	Pay
Rest & Restore Yin Yoga What is it? A beautifully restful, slower-paced Yin Yoga practice featuring longer-held poses and floor- based movement along with meditative grounding to allow our minds and bodies a space for calm connection, stillness and mindfulness. Suitable for all levels.	Wednesday	8:30pm (60min)	Anna	90€	Pay
Mindful Flow What is it? A perfect blend of mindful movement with deep stillness. A well balance class that brings both yin and yang together. You can expect a slow gentle, grounding practice that will end with a deeper stretch for your body and a longer relaxation to calm your nervous system. Suitable for total beginners.	Thursday	10am (60min)	Anna	90€	Pay
Beginners Yoga What is it? The ideal way to explore and ease into yoga practice. The class includes warm up poses, foundational poses, sun salutations, standing and seated poses. It also focuses on breathwork, relaxation and meditation. The pace is calm, slow and steady, with plenty of options for different needs.	Thursday	7pm (60min)	Rachel	90€	Pay
Restorative Radiance Yoga for Menopause What is it? Perimenopause and menopause can be a time of real empowerment for women; we just need practical help and support as to how to tap into that power. These expertly-tailored classes blend movement, mindfulness, meditation and breathing with a focus on making the physical and mental symptoms of menopause easier to cope with, empowering women and providing balance to daily life.	Thursday	8:15pm (60min)	Dorota	90€	Pay
Restore & Recover Yoga	Friday	10:30am (90min)	Annmarie	150€	Pay

General Yoga

60 mins – €90 for 6 weeks

Remedial Yoga

90 mins – €130 for 6 weeks

Booking Details

Class sizes are limited and a waiting list may apply.

Places are on a first come first served basis.

The new term is 6 weeks which must be paid in full on or before the first night.

Unfortunately, no refunds can be given.

No swapping of classes and no carrying over classes.

Booking made by texting name and class to 087 9928101